Alex Sapot

Three words to describe my teaching style would be patient, motivating, and energetic. My classes are exciting and inspirational, so you can expect a high-energy workout with good form direction that’s perfectly synced to the music. My favorite day of the week is Wednesday, Chest, Back, and Abs, and my playlist genre of choice is hip hop and house. 

On a personal note, I can’t live without sushi, my guilty pleasure is peanut butter and Erewhon, and my friends would say I’m an outgoing, loyal, and empathetic friend who’s always there for them. 

You can find me in the Red Room in Los Angeles.

Follow me on Instagram @sapfit