The lights, the music, the people—
the entire experience is unparalleled.
Charlotte
About
Barry’s Charlotte brings the world-famous Red Room experience to the heart of the South End. Located at 2140 South Blvd, our studio offers the signature 50-minute HIIT workout that combines high-intensity treadmill intervals with heavy floor strength training. Perfectly situated near the Lynx Blue Line, we serve the South End, Dilworth, and Uptown communities. Enjoy our expansive lobby, signature Fuel Bar, and luxury locker rooms after the most effective 50-minute workout in the Queen City.
View Studio Hours
Charlotte
Amenities
Fuel Bar
Shop
Wifi
Restrooms
Hair Care
Grooming Products
Changing Rooms
Complimentary Towels
Hot Showers
Lockers
Parking
Complimentary parking in the Atherton Complex parking deck. Park Mobile paid street parking also available. Less than a 10 minute walk from the Lynx Blue line at East/West Blvd. lightrail stop.
Allow plenty of time for parking if you plan to drive to class!
the workout
THE BEST WORKOUT IN THE WORLD
The Red Room
What to Expect in
Your First Workout
The lights, the music, the people—the entire experience is unparalleled.
THE BEST WORKOUT IN THE WORLD
The Red Room:What to Expect in Your First Workout
Your Class, In
two Parts:
Instructor led, driven by you.
01. Run
Interval Cardio
Run the Red Room
Go at your pace on top-of-the-line Woodway treadmills with instructors leading you at step. Walk, jog, run, or sprint - the class is yours. If running isn’t for you, opt for a double floor spot. You’ll spend the whole class strength training on the floor.
01. lift
Strength Training
Get Hot and (Lift) Heavy
Build muscle consistently and effectively with weights and bodyweight moves through the expert direction of our instructors. Our weekly schedule takes you through a daily muscle focus that targets different parts of your body for a balanced training regimen.
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BEST-IN-CLASS
FITNESS INSTRUCTORS
FITNESS INSTRUCTORS
JOIN THE HUSTLE
New to Barry’s? You’re in good hands. Our instructors cue every interval, offer options for every level, and help you feel confident fast. Let them know before class if you’re brand new, coming back from time off, or working around an injury—they’ll help you choose the right speeds, weights, and modifications.
Join the hustle
book your first classthe lifestyle
YOU'RE EXACTLY WHERE
YOU NEED TO BE
fuel bar
Real nutrition, unreal convenience. The Barry’s Fuel Bar offers high-performance shakes and supplements that power your body without slowing down your life. PRO TIP: Pre-order your shake before class so it's waiting for you once you're done.
Locker Rooms
Private showers, plush towels, and Dyson dryers — plus OUAI grooming products to keep you feeling fresh.
THE BARRY'S SHOP
Gear that performs as hard as you do. From iconic Barry’s apparel to elevated training essentials, our shop brings the Red Room spirit into your daily life.
8+ Million Strong
Join a global community that shows up, works hard, and starts exactly where you are.
