THE BEST WORKOUT IN THE WORLD™ JUST GOT ON A BIKE

The newest Barry's innovation utilizing the winning formula for the Best Workout in the World™. Barry’s RIDE x LIFT is a 50-minute class offering high-intensity interval training (HIIT) on an indoor cycling bike paired with traditional strength training on the floor. If you've been to Barry's before, just imagine replacing the treadmill with a bike and you’ve got the picture.

Barry's RIDE x LIFT is offered at our Chelsea studio in NYC and our new flagship studio in West Hollywood!

At this time, we do not offer a double floor option for Barry's RIDE x LIFT.

Yes! We offer Shimano rental shoes for $3 that you can use on the bike and for the floor workout (no time wasted changing shoes!). Or our bikes take SPD and LOOK DELTA clips, but don't forget your sneakers for the floor portion.

We welcome beginners and meet a lot of them everyday! If it’s your first time, we’ll look after you in any class you choose. Barry’s classes are created for you to challenge yourself — you can set your own level of speed and choose the heaviness of your weights, depending on your experience.

Yes, the days of the week on the floor will be same at Barry's RIDE x LIFT as in Barry's RUN x LIFT. Monday - Arms & Abs, Tuesday - Full Body (Lower Focus), Wednesday - Chest, Back & Abs, Thursday - Abs & Ass, Friday - Total Body, Saturday - Full Body (Upper Focus), Sunday - Total Body.

Yes, you can use any New York City class for our Chelsea studio. We also have limited edition RIDE x LIFT only memberships.

Yes, you get to choose your starting spot when you book your class.

Yes! Contact the corporate sales team at [email protected] for pricing.