Tasha Bates

Three words to describe my teaching style would be empowering, vivacious, and spirited. My classes are vibey and uplifting, so you can expect a sweaty journey of self-discovery as you push beyond your limits…and good vibes. My favorite day of the week is Tuesday FULL BODY – LOWER BODY FOCUS and my playlist is all genres of house music with a splash of pop and throwbacks.

On a personal note, I can’t live without music, chapstick, and my pug, Pippi! My guilty pleasure is Taco Bell.

Instagram: @tashabates