Tae Barnett

Three words to describe my teaching style would be detailed, energetic, and motivating. My classes are holistic and vibey. You can expect my workouts to challenge you physically & mentally but they will be achievable and you will always leave class feeling like you accomplished something BIG! I focus on the details of each exercise to maximize your time and effort. Let’s WORK. My favorite day of the week is Friday FULL BODY, and my playlist genre of choice is Rap, Afrobeats, Pop – a total VIBE.

On a personal note, I can’t live without foam roller or Theracane. My guilty pleasure is dark chocolate & ice cream. My friends would describe me as engaging, positive, relatable, understanding, and motivating.

Instagram: @mrholisticct