Pam Aldridge

Three words to describe my teaching style would be energetic, empowering, and catalytic. My classes are dynamic and positive so you can expect some motivating vibes, electrifying beats, and positive encouragement to help clients find what ‘best effort’ means to them. My goal is to make you feel ACCOMPLISHED walking out of the Red Room! My favorite day of the week is Thursday ABS AND ASS and my playlist genre of choice is EDM bangers & rap mashups.

On a personal note, I can’t live without working out, my guilty pleasure is chocolate covered Rice Krispie squares, and TikTok cleaning videos. My friends would say I’m positive, fun, and have a need for speed.

Instagram: @pamelaald