About

Get to know me

Three words to describe my teaching style would be high-energy, intentional and encouraging! My classes are fun and empowering, you can expect beat drops that alter your brain chemistry and nonstop words of encouragement! My favorite day of the week is Tuesday FULL BODY – LOWER BODY FOCUS and my playlist is full of pop and hip hop from the 2000s – 2010s remixed to perfection on SoundCloud. On a personal note, I can’t live without my sister and my guilty pleasure is binge-watching Love Island. My friends would say I am caring, silly goofy, and obsessed with the Sopranos OH FUHGEDDABOUDIT!

Instagram: @livlasso

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