USA, L.A. Metro
Mercedes Owens
About
Get to know me
I’d describe my teaching style as high-energy, intense, and dynamic. My classes are full of heavy lifts and sprints, so show up ready to pop off. You can expect a challenging (but do-able) workout and maybe even a hair flip or two. My favorite day of the week is TUESDAY(LOWER BODY) and my playlist genre of choice is RAP.
More about MO? I can’t live without my dog, Leia, and my friends would say I’m vivacious, whole-hearted, and no BS.
You can find me in the Red Room in Los Angeles, and on Barry’s X.
Instagram: @mercedesowens
BOOK ME
Inspiration
My inspiration is my mom. She’s my best friend, the fiercest woman I know and she’s taught me what it takes to be unstoppable.
Favourite Day
Tuesday because booty work is my favorite work.
Dream Location
Maldives.
Related Instructors
Other Instructors In USA
Abigael Manzoni
Atlanta, USA
Ace Cauthen
Portland, Oregon, USA
Adrian Bispham
Back Bay, Boston, Massachusetts, USA
Ahmad Jones
Atlanta, Georgia, USA
Aidan Smith
Austin, Texas, USA
Al Cairns
Austin, USA
Alan McIntosh
Long Beach, California, USA
Alec Robinson
New York City, New York, USA
Alex Hodges
New York City, New York, USA
Alex Rob
Boston, Massachusetts, USA
Alex Sapot
South Bay, L.A. Metro, California, USA
Alex Sweeney
Seattle, Washington, USA
Alexander Solano
Tampa, Florida, USA
Ali Reza
Tampa, Florida, USA
Alicia Araki
L.A. Metro, California, USA
Allie Gibbons
Nashville, Tennessee, USA
Get Started
Book Now