About

Get to know me

Three words to describe my teaching style would be engaging, challenging and energetic. My classes are rewarding and challenging. So you can expect a tough workout, killer tunes and a fun, high-energy vibe. My favorite day of the week is Sunday FULL BODY and my playlist genre is Tech House.

On a personal note, I can’t live without Hawkins-Cheezies, and my guilty pleasure is binge watching True Crime documentaries. My friends would say I’m spontaneous, fun, and tenacious—bringing passion to everything I do!

Instagram: @mrs_lou_gordon

BOOK ME

Calgary

Calgary

Get Started

Book Now