Lauren Zandee

Three words to describe my teaching style would be strong, passionate and energetic. My classes are both challenging and rewarding – helping you feel both physically and mentally empowered to take on your day!  My favorite day of the week is Friday FULL BODY and my playlist genre of choice is remixed pop.

On a personal note, I can’t live without cereal and my guilty pleasure is Village Ice Cream (local to Calgary!) My friends would say I’m passionate and driven

Instagram: @lauren_zandee