Kirstin Mobley

Three words to describe my teaching style would be energetic, motivating and inspirational. My classes are fun and transformational, so you can expect an  electrifying class that will push you beyond your limits. Set to an upbeat soundtrack, every movement is fueled by contagious energy and the unwavering encouragement from me. From explosive power moves to focused core work, each exercise is tailored to unlock your inner athlete and build resilience. The atmosphere is electric, with every participant feeding off the collective drive to give their all. You’ll leave drenched in sweat, empowered, and ready to tackle any challenge with newfound confidence. My favorite day of the week is Monday ARMS AND ABS and my playlist is a mix of Jersey Club and House Music.

On a personal note, I can’t live without freedom and my guilty pleasures are strawberry sour patch kids and cherry coke zero. My friends would describe me as “BIG KAY” and not the Little one. I have Big Energy with a Big Heart to match.

Instagram: @callmebigkaaye