Gina Carlos

Three words to describe my teaching style would be energizing and no bull sh*t. My classes are challenging but empowering, so you can expect an efficient burn- but hey, let’s make it fun with a beat drop and the occasional impromptu dance party. My favorite day of the week is Wednesday, Chest, Back, and Abs, and my playlist genre of choice is house. 

On a personal note, I can’t live without naps (I can literally fall asleep anywhere), my guilty pleasure is Diet Coke and Jeni’s Peanut Butter Flecks, and my friends would say I’m an honest, good-time gal.

You can find me in the Red Room in Chicago

Follow me on Instagram @ginacarlos