London, UK
Cascade Brown
About
Get to know me
I’ve always been athletically inclined but developed a serious passion for lifting heavy and running while living in LA, where I was first introduced to Barrys. Coming from an acting background, I’ve always recognized the benefits of exercise – fueling many long days on set and providing overall mental clarity. A career in fitness was a natural next step. I hope every client walks away realizing what they’re capable of while experiencing the endorphin high you only get at Barrys.
My classes are packed full of energy, good vibes and the occasional shoulder shimmy – fun is the goal but expect to work hard.
BOOK ME
Inspiration
My mum - a testament to you can achieve whatever you put your mind to.
Favourite Day
Friday! Total body, Friday finisher, end the week on a high.
Music Style
RnB remixes, House, Electronic, Dance, Soca, Grime…anything that makes you feel good and gets you moving.
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