Alex Sweeney

Three words to describe my teaching style would be motivating, fun, ass-kicking. My classes are sweaty & strong so you can expect a solid, push-your-limits, sweaty but fun workout. My favorite day of the week is Monday ARMS AND ABS, and my playlist genre of choice is remixed throwbacks – think 80’s/90’s.

On a personal note, I can’t live without cold brew coffee and my guilty pleasure is anything chocolate & peanut butter! My friends would say I’m a goal-chasing, sweat-loving, strong & fearless mom to 3 :).

Instagram: @alexandrasweeney