THE BEST WORKOUT IN THE WORLD™ ON A BIKE
High Intensity Strength Training
Interval Training Cardio Sequences
Best in Class Instructors
Epic Playlists
RIDE
50% LOW IMPACT CARDIO ON THE BIKE
LIFT
50% STRENGTH TRAINING ON THE FLOOR
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NEW FROM THE BEST WORKOUT IN THE WORLD
RIDE x LIFT BY BARRY'S
WHAT IS RIDE x LIFT
The latest Barry’s innovation utilizing the winning formula for the Best Workout in the World™. RIDE x LIFT is a 50-minute class offering high intensity interval training (HIIT) on an indoor cycling bike alternating with real heavy weight strength training on the floor.
RIDE INTRO OFFERS
$65 RIDE STARTER 3 PACK
Your first 3 RIDE x LIFT classes for only $65!
$95 RIDE 7 DAY EVERYDAY
One week of RIDE x LIFT classes for only $95.
FAQ
ANY QUESTIONS?
What is Barry's RIDE x LIFT?
The newest Barry's innovation utilizing the winning formula for the Best Workout in the World™. Barry’s RIDE x LIFT is a 50-minute class offering high-intensity interval training (HIIT) on an indoor cycling bike paired with traditional strength training on the floor. If you've been to Barry's before, just imagine replacing the treadmill with a bike and you’ve got the picture.
At what studios is RIDE x LIFT offered?
Barry's RIDE x LIFT is currently offered at our new West Hollywood studio and our Chelsea studio in NYC. Stay tuned for more locations!
Will I be okay if I’m a beginner?
We welcome beginners and meet a lot of them everyday! If it’s your first time, we’ll look after you in any class you choose. Barry’s classes are created for you to challenge yourself — you can set your own level of speed and choose the heaviness of your weights, depending on your experience.
Does the programming on the floor coincide with the days of the week in the Red Room?
Yes, the days of the week on the floor will be the same at Barry's RIDE x LIFT. Monday - Arms & Abs, Tuesday - Full Body (Lower Focus), Wednesday - Chest, Back & Abs, Thursday - Abs & Ass, Friday - Total Body, Saturday - Full Body (Upper Focus), Sunday - Total Body.
Can I use my membership or class packages for RIDE x LIFT classes?
Yes, you can use any Los Angeles class credit for our Weho studio. Get on the list to be the first to know about any ride exclusive.
Are there special shoes for Barry's RIDE x LIFT?
Yes! We offer Shimano rental shoes that you can use on the bike and for the floor workout (no time wasted changing shoes!). If you're bringing your own spinning shoes, our bikes take SPD and LOOK DELTA clips, but don't forget your sneakers for the floor portion.
Can I choose whether I start on the bike or on the floor?
Yes, you get to choose your starting spot when you book your class.